Badass Unleashed Experience: From Freeze to Fierce
The Somatics of Boundary Setting
📅 May 10th | 2:00–4:00 PM
📍 9 Legend Drive, Arden, NC 28704
💰 Investment: $79 (includes charcuterie, a glass of wine, professional coaching, and somatic work)

Tired of people-pleasing, shutting down, or spiraling every time you try to speak up?
You’re not alone—and you’re not broken.

In this 2-hour workshop, we’ll explore:
🌿 Where your people-pleasing patterns come from
🌿 What circumstances—unique to you—cause you to freeze or stay silent
🌿 *How you want to sound when you set a boundary (yes, we’ll practice!)
🌿 What your worst-case scenario is when you speak up—and exactly what you’ll do if it happens
🌿 A clear, body-informed plan for setting limits going forward

You'll leave with a deeper understanding of why you struggle to speak up, what happens in your body when you try, and how to navigate those moments without abandoning yourself. This isn’t just mindset work—it’s nervous system support + real-world strategy.

✨ What you get for $79:

• A cozy, safe-space experience at my office

• A curated charcuterie board + a glass of wine

• Professional trauma-informed coaching

• Guided somatic practices to feel your boundaries in your body

• A plan for real-life boundary setting you can walk out and use immediately

This is your invitation to stop freezing and start fiercely protecting your peace—with compassion, confidence, and a little badass energy. 💛

Space is limited—secure your spot and let’s get fierce.