1:1 Coaching with Leslie Brooks

I’m Leslie Brooks — Somatic and Trauma Coach, Certified Community Trauma Support Specialist (Trauma Institute International), Licensed Massage Therapist, and a Somatic Experiencing® Practitioner-in-Training.

I work with women who feel stuck in old patterns of self-abandonment: saying yes when they want to say no, hustling for worth, and questioning if they’ll ever feel enough. If that sounds familiar, you’re in the right place.

With over 25 years of experience, I combine trauma coaching, somatic experiencing, and body-based practices to help you stop living in survival mode and start creating a life your body says a full-body yes to.

What We Focus On

🔥 Boundaries: The Full-Body F*ck No
Learn to set limits without apology or collapse. Boundaries stop being guilt-ridden and start being self-respect.

🌿 Joy & Calm: The Full-Body F*ck Yes
Reclaim joy and safety as your foundation — not luxuries you earn.

💛 Healing Relationship Anxiety
Understand how insecurity and fear live in your nervous system and create connections that don’t cost you yourself.

✨ The Unf*ckwithable Self
Stop waiting for others to decide your worth. Live from your own truth — steady, unapologetic, and whole.

How I Can Support You

• Regulating anxiety and trauma symptoms

• Building confidence and resilience

• Dropping perfectionism and self-judgment

• Creating safety in your body and relationships

• Reclaiming joy, calm, and presence

My Why

I know what it’s like to lose yourself in dysfunction — I’ve lived it. Narcissistic parenting, abusive relationships, family trauma, years of people-pleasing. I used to believe I was broken. What I know now: you’re not broken. You just need a way back to yourself.

That’s what I offer — not fixing you, but guiding you to live as the version of you who’s always been there.

👉 Ready to step into your next chapter? I’m ready to journey with you!

Rooting for you always,
Leslie Brooks CLC, LMBT, CTSS