Know Her.
Live Her.
Protect Her.
For high-achieving women ready to know themselves, trust themselves, and speak up like they mean it.
You are tired of overfunctioning, second-guessing yourself, and abandoning your own needs just to keep everything together.
You know there is a stronger, clearer version of you in there — but it feels hard to trust her consistently.
There is a version of you that knows exactly who she is — but she has been buried under everyone else’s expectations.
You are not meant to keep abandoning yourself just to hold it all together.
Through body-based coaching, I help you reconnect with yourself, trust what you know, and speak up without apology.
3 Ways We Can Work Together
1:1 Coaching
Group Coaching
Massage Therapy
Real stories of Transformation
Hear From Women Who Closed the Gap Between Knowing and Feeling.
Elaine, Retired Navy Nurse
I've always been disciplined. Routine and structure were how I stayed safe — that worked beautifully until something went off script. Then my body would sound every alarm at once. Crushing chest. Braced shoulders. This sense of urgency like everything was on fire, even when nothing actually was.
I didn't know that urgency was anxiety. I just thought that was how life felt.
Now I know the difference. I can tell what anxiety feels like in my body versus sadness versus actual danger — and that changes everything about how I respond. I have somatic practices and voice memos I can reach for the moment I feel my shoulders start creeping up toward my ears. I have something to come back to now, instead of just white-knuckling through it.
But the biggest change isn't the tools. It's that I no longer participate in other people's underfunctioning. I see it now, clearly, for what it is. And no is a word I can say without my chest caving in.
Terri, Retired/Mother
People have always told me I walk into a room and something in me commands it. I believe them — but I spent most of my life managing everyone else's emotional world instead of claiming that fire for myself.
The work with Leslie was never about finding my power. It was already there. It was about learning to stay in my body long enough to actually let it land.
Because joy was the hardest part for me. Not the boundaries. Not the hard conversations. Joy. Every time something good showed up, I'd immediately start overthinking it — picking it apart, waiting for it to be taken, bracing for the other shoe to drop. Feeling good was somehow more terrifying than the familiar weight of carrying everyone else.
We're still training me to live in my body, because that's where my intuition lives. That's where my fire actually lives. Now I can feel the exact moment I slip back into my head — and I know how to come back."
Laura
The hurricane, followed by the loss of a family member, triggered a downward spiral, and I felt incredibly scared. Leslie has been exactly the support I needed. Despite being in therapy for most of my life, I still carried a lot of unresolved trauma, and these new events only compounded it. I highly recommended Leslie if you’re struggling too.
